Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, September 17, 2023
Time: 16:23
Distance: 3.76 Miles
Laps: 1.1
Calories: 120
Speed (MPH): 13.8 Avg / 18.0 Max
Power (Watts): 109 Avg / 246 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 124 Avg / 132 Max

Laps

3.37 mi in 14:04
0.39 mi in 2:19