City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ed Bowes
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, September 17, 2023
Time: 21:08
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 12.9 Avg / 30.4 Max
Power (Watts): 163 Avg / 368 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 107 Avg / 145 Max