Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Sunday, September 17, 2023
Time: 30:18
Distance: 5.69 Miles
Laps: 5.7
Calories: 137
Speed (MPH): 11.3 Avg / 15.0 Max
Power (Watts): 59 Avg / 108 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 104 Avg / 124 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:55
1.00 mi in 5:11
1.00 mi in 5:05
1.00 mi in 5:03
0.69 mi in 4:43