Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Vickers
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, September 18, 2023
Time: 30:11
Distance: 4.41 Miles
Laps: 4.4
Calories: 97
Speed (MPH): 8.8 Avg / 10.5 Max
Power (Watts): 32 Avg / 59 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 73 Avg / 77 Max

Laps

1.00 mi in 6:37
1.00 mi in 6:49
1.00 mi in 6:57
1.00 mi in 6:55
0.41 mi in 2:53