Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cynthia Hammond
Team: Kisco - Woodland Terrace (Cary, NC)
Date: Monday, September 18, 2023
Time: 30:36
Distance: 1.25 Miles
Laps: 1.3
Calories: 63
Speed (MPH): 2.5 Avg / 6.5 Max
Power (Watts): 4 Avg / 21 Max
Cadence (RPM): 18 Avg / 44 Max
Heartrate (BPM): 109 Avg / 141 Max

Laps

1.00 mi in 21:24
0.25 mi in 9:12