City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nita Mancuso
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Monday, September 18, 2023
Time: 28:27
Distance: 5.03 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 10.6 Avg / 29.1 Max
Power (Watts): 113 Avg / 283 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

4.53 mi in 25:48
0.50 mi in 2:39