Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Monday, September 18, 2023
Time: 30:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 8.0 Avg / 10.6 Max
Power (Watts): 33 Avg / 60 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 148 Avg / 238 Max

Laps

1.00 mi in 6:50
1.00 mi in 7:48
1.00 mi in 7:50
1.00 mi in 7:35