Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Michelle Jumper
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, September 18, 2023
Time: 30:00
Distance: 4.69 Miles
Completed:
Calories: 156
Speed (MPH): 9.4 Avg / 20.3 Max
Power (Watts): 63 Avg / 184 Max
Cadence (RPM): 41 Avg / 69 Max
Heartrate (BPM): 128 Avg / 156 Max

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