City Express 4.53 mi

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Lap Details

Rider: Lisa Bs
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 18, 2023
Time: 28:27
Distance: 4.53 Miles
Completed:
Calories: 214
Speed (MPH): 9.6 Avg / 27.5 Max
Power (Watts): 108 Avg / 277 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 126 Avg / 155 Max

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