Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Scott Slate
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, September 18, 2023
Time: 28:57
Distance: 7.50 Miles
Laps: 5.0
Calories: 250
Speed (MPH): 15.5 Avg / 17.9 Max
Power (Watts): 125 Avg / 298 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 88 Avg / 167 Max

Laps

1.50 mi in 5:54
1.50 mi in 5:50
1.50 mi in 5:47
1.50 mi in 5:41
1.50 mi in 5:45