Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Tammy Ochlech
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, September 18, 2023
Time: 40:52
Distance: 8.72 Miles
Laps: 1.4
Calories: 299
Speed (MPH): 12.8 Avg / 18.6 Max
Power (Watts): 104 Avg / 331 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 127 Avg / 160 Max

Laps

6.33 mi in 29:49
2.39 mi in 11:03