Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, September 18, 2023
Time: 29:10
Distance: 6.00 Miles
Laps: 6.0
Calories: 200
Speed (MPH): 12.3 Avg / 15.2 Max
Power (Watts): 95 Avg / 134 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 15 Avg / 110 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 5:01