Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Randy Cole
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, September 19, 2023
Time: 22:41
Distance: 5.10 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 13.5 Avg / 23.2 Max
Power (Watts): 103 Avg / 310 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 122 Avg / 153 Max

Laps

1.02 mi in 4:59
1.02 mi in 4:39
1.02 mi in 4:42
1.02 mi in 4:21
1.02 mi in 4:00