Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, September 19, 2023
Time: 19:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 12.3 Avg / 13.0 Max
Power (Watts): 72 Avg / 118 Max
Cadence (RPM): 82 Avg / 87 Max
Heartrate (BPM): 96 Avg / 105 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:55
1.00 mi in 4:45
1.00 mi in 4:42