Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Tammy Ochlech
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, September 19, 2023
Time: 37:08
Distance: 7.12 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 11.5 Avg / 17.5 Max
Power (Watts): 84 Avg / 237 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 97 Avg / 109 Max

Laps

6.33 mi in 32:56
0.79 mi in 4:12