Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, September 20, 2023
Time: 15:02
Distance: 4.51 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 18.0 Avg / 21.9 Max
Power (Watts): 208 Avg / 358 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

3.37 mi in 10:10
1.14 mi in 4:52