Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, September 20, 2023
Time: 2:14:56
Distance: 18.50 Miles
Laps: 4.2
Calories: 428
Speed (MPH): 8.2 Avg / 10.8 Max
Power (Watts): 31 Avg / 52 Max
Cadence (RPM): 33 Avg / 43 Max
Heartrate (BPM): 71 Avg / 130 Max

Laps

4.42 mi in 31:03
4.42 mi in 31:27
4.42 mi in 34:01
4.42 mi in 32:56
0.82 mi in 5:29