Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, September 20, 2023
Time: 28:13
Distance: 5.73 Miles
Laps: 5.7
Calories: 155
Speed (MPH): 12.2 Avg / 12.9 Max
Power (Watts): 70 Avg / 114 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:45
0.73 mi in 3:53