Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 20, 2023
Time: 38:27
Distance: 9.02 Miles
Laps: 1.1
Calories: 314
Speed (MPH): 14.1 Avg / 20.8 Max
Power (Watts): 118 Avg / 212 Max
Cadence (RPM): 41 Avg / 64 Max
Heartrate (BPM): 107 Avg / 111 Max

Laps

8.38 mi in 35:49
0.64 mi in 2:38