Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, September 20, 2023
Time: 29:22
Distance: 7.00 Miles
Laps: 1.6
Calories: 207
Speed (MPH): 14.3 Avg / 15.7 Max
Power (Watts): 105 Avg / 130 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 126 Avg / 141 Max

Laps

4.42 mi in 18:21
2.58 mi in 11:01