Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Wednesday, September 20, 2023
Time: 45:09
Distance: 10.31 Miles
Laps: 10.3
Calories: 306
Speed (MPH): 13.7 Avg / 17.0 Max
Power (Watts): 93 Avg / 159 Max
Cadence (RPM): 41 Avg / 51 Max
Heartrate (BPM): 112 Avg / 174 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:29
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:21
0.31 mi in 1:48