Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Pennings
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Wednesday, September 20, 2023
Time: 22:39
Distance: 6.74 Miles
Laps: 2.0
Calories: 271
Speed (MPH): 17.9 Avg / 21.3 Max
Power (Watts): 175 Avg / 256 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

3.37 mi in 11:33
3.37 mi in 11:06