Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Brendan Simons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, September 21, 2023
Time: 11:42
Distance: 4.42 Miles
Completed:
Calories: 237
Speed (MPH): 22.7 Avg / 29.0 Max
Power (Watts): 313 Avg / 553 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 165 Avg / 228 Max