Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, September 21, 2023
Time: 2:26:49
Distance: 20.30 Miles
Laps: 4.6
Calories: 480
Speed (MPH): 8.3 Avg / 11.9 Max
Power (Watts): 33 Avg / 66 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 70 Avg / 112 Max

Laps

4.42 mi in 30:52
4.42 mi in 33:40
4.42 mi in 32:12
4.42 mi in 30:23
2.62 mi in 19:42