Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, September 21, 2023
Time: 53:32
Distance: 11.50 Miles
Laps: 11.5
Calories: 322
Speed (MPH): 12.9 Avg / 17.4 Max
Power (Watts): 80 Avg / 160 Max
Cadence (RPM): 38 Avg / 51 Max
Heartrate (BPM): 101 Avg / 139 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 5:20
0.50 mi in 3:27