Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Thursday, September 21, 2023
Time: 29:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 8.1 Avg / 11.5 Max
Power (Watts): 35 Avg / 61 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

1.00 mi in 6:33
1.00 mi in 7:38
1.00 mi in 7:51
1.00 mi in 7:30