Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Vickers
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, September 22, 2023
Time: 30:23
Distance: 4.50 Miles
Laps: 4.5
Calories: 102
Speed (MPH): 8.9 Avg / 10.8 Max
Power (Watts): 34 Avg / 60 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 75 Avg / 79 Max

Laps

1.00 mi in 6:22
1.00 mi in 6:37
1.00 mi in 6:47
1.00 mi in 6:48
0.50 mi in 3:49