City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jack O'Keefe
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, September 22, 2023
Time: 30:54
Distance: 7.40 Miles
Laps: 1.6
Calories: 387
Speed (MPH): 14.4 Avg / 29.4 Max
Power (Watts): 186 Avg / 595 Max
Cadence (RPM): 49 Avg / 88 Max
Heartrate (BPM): 126 Avg / 192 Max

Laps

4.53 mi in 18:39
2.87 mi in 12:15