Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Friday, September 22, 2023
Time: 13:41
Distance: 3.40 Miles
Laps: 3.4
Calories: 115
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 120 Avg / 219 Max
Cadence (RPM): 88 Avg / 97 Max
Heartrate (BPM): 128 Avg / 186 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:51
0.40 mi in 2:00