Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Erskine
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, September 22, 2023
Time: 15:06
Distance: 5.06 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 20.1 Avg / 23.6 Max
Power (Watts): 238 Avg / 331 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 159 Avg / 189 Max

Laps

4.42 mi in 12:35
0.64 mi in 2:31