Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Tom O'Grady
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, September 22, 2023
Time: 34:06
Distance: 9.54 Miles
Completed:
Calories: 416
Speed (MPH): 16.8 Avg / 24.8 Max
Power (Watts): 182 Avg / 431 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 149 Avg / 238 Max