Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Friday, September 22, 2023
Time: 30:49
Distance: 5.59 Miles
Laps: 5.6
Calories: 139
Speed (MPH): 10.9 Avg / 15.3 Max
Power (Watts): 56 Avg / 113 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 107 Avg / 125 Max

Laps

1.00 mi in 5:22
1.00 mi in 4:51
1.00 mi in 5:19
1.00 mi in 5:01
1.00 mi in 5:15
0.59 mi in 5:01