Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Liaw
Team: Erie Hall (Erie, PA)
Date: Friday, September 22, 2023
Time: 29:46
Distance: 7.01 Miles
Laps: 1.4
Calories: 237
Speed (MPH): 14.1 Avg / 21.4 Max
Power (Watts): 110 Avg / 259 Max
Cadence (RPM): 40 Avg / 76 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

5.00 mi in 19:38
2.01 mi in 10:08

Personal Best

Personal Best Personal Best