Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, September 22, 2023
Time: 37:23
Distance: 9.01 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 14.5 Avg / 20.3 Max
Power (Watts): 125 Avg / 302 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

8.38 mi in 34:29
0.63 mi in 2:54