Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Knafels
Team: Royal Oaks (Sun City, AZ)
Date: Saturday, September 23, 2023
Time: 33:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 174
Speed (MPH): 12.7 Avg / 13.6 Max
Power (Watts): 77 Avg / 112 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:37

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