Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Saturday, September 23, 2023
Time: 21:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.0 Avg / 20.1 Max
Power (Watts): 101 Avg / 234 Max
Cadence (RPM): 95 Avg / 101 Max
Heartrate (BPM): 123 Avg / 165 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:09
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:26