Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Saturday, September 23, 2023
Time: 30:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 7.9 Avg / 12.4 Max
Power (Watts): 34 Avg / 73 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 203 Avg / 239 Max

Laps

1.00 mi in 6:35
1.00 mi in 7:36
1.00 mi in 7:56
1.00 mi in 8:09