Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ronda Crary
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Sunday, September 24, 2023
Time: 17:45
Distance: 3.37 Miles
Completed:
Calories: 94
Speed (MPH): 11.4 Avg / 18.1 Max
Power (Watts): 72 Avg / 155 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 121 Avg / 148 Max