Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Sunday, September 24, 2023
Time: 31:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.6 Avg / 13.1 Max
Power (Watts): 31 Avg / 82 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

1.00 mi in 6:38
1.00 mi in 7:43
1.00 mi in 8:20
1.00 mi in 9:01