Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Sunday, September 24, 2023
Time: 29:48
Distance: 5.29 Miles
Laps: 5.3
Calories: 130
Speed (MPH): 10.7 Avg / 15.4 Max
Power (Watts): 54 Avg / 116 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 84 Avg / 127 Max

Laps

1.00 mi in 5:31
1.00 mi in 4:59
1.00 mi in 5:07
1.00 mi in 5:03
1.00 mi in 6:05
0.29 mi in 3:03