Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, September 25, 2023
Time: 34:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 12.1 Avg / 15.9 Max
Power (Watts): 75 Avg / 135 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 106 Avg / 119 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:04
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:55
1.00 mi in 4:56
1.00 mi in 4:39