Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, September 25, 2023
Time: 15:03
Distance: 4.49 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 17.9 Avg / 21.5 Max
Power (Watts): 206 Avg / 338 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

1.12 mi in 4:53
3.37 mi in 10:10