City Express 4.53 mi

Leaderboard

Lap Details

Rider: S B
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, September 25, 2023
Time: 27:38
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 9.8 Avg / 28.9 Max
Power (Watts): 114 Avg / 205 Max
Cadence (RPM): 48 Avg / 85 Max
Heartrate (BPM): 158 Avg / 173 Max