Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, September 26, 2023
Time: 29:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.1 Avg / 13.4 Max
Power (Watts): 36 Avg / 87 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 141 Avg / 239 Max

Laps

1.00 mi in 7:30
1.00 mi in 7:10
1.00 mi in 6:51
1.00 mi in 8:04