Ironhorse Rush 6.00 mi

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Lap Details

Rider: Jim Nichols
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, September 26, 2023
Time: 19:12
Distance: 6.01 Miles
Completed:
Calories: 295
Speed (MPH): 18.8 Avg / 28.6 Max
Power (Watts): 233 Avg / 435 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 120 Avg / 151 Max