Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lanette Cook
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Tuesday, September 26, 2023
Time: 19:59
Distance: 5.01 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 119 Avg / 216 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 152 Avg / 162 Max

Laps

4.42 mi in 17:26
0.59 mi in 2:33

Personal Best

Personal Best Personal Best