Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Wednesday, September 27, 2023
Time: 26:30
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 16.4 Avg / 29.4 Max
Power (Watts): 185 Avg / 402 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 160 Avg / 191 Max