Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, September 27, 2023
Time: 36:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 11.6 Avg / 14.7 Max
Power (Watts): 70 Avg / 124 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:19
1.00 mi in 4:55
1.00 mi in 5:24
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 4:46