Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Lyons
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Wednesday, September 27, 2023
Time: 29:28
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 14.7 Avg / 28.0 Max
Power (Watts): 150 Avg / 242 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 188 Avg / 202 Max