Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brendan Simons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, September 27, 2023
Time: 10:25
Distance: 4.01 Miles
Completed:
Calories: 236
Speed (MPH): 23.1 Avg / 28.7 Max
Power (Watts): 354 Avg / 600 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 160 Avg / 234 Max

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